How to Stop Acting Like a Holiday Grinch

Is "Christmas spirit" hardwired in our brains? Can you train yourself to feel it if you don't? We're sharing the answers.

Trouble viewing this email? View as a Webpage Tuesday, December 22, 2015   Special: Holiday Cheer News Once a Grinch, Always a Grinch? Is "Christmas spirit" hardwired in our brains? Can you train yourself to feel it if you don't? We're sharing the answers. Quiz Give to Others One way to get out of holiday-grouch mode: Volunteer. You won't believe how it benefits your mind and body. Article Start Moving Exercise can quickly switch your attitude from negative to positive, all thanks to a group of hormones. See how it works. Article Strike a Pose Nothing can calm the mind and bring on feelings of goodwill quite like yoga. Here's how to get over excuses you've made not to try it. Slideshow Eat Your Way Happy Is a bad diet bringing out your inner Grinch? Switch to these feel-good foods. Article Embrace Your Flaws See what self-love and forgiveness can do for your sense of well-being this holiday season. A Little Grinch Is Good Happiness, 24/7, isn't all it's cracked up to be. Here's why experts think a little bit of pessimism is healthy. Top Picks This December • Quiz: Holiday Tradition Fun Facts • Holiday Travel Slideshow: 10 Tips to Cut Stress • Holiday Recipes Ways to Stress Less • Holiday Depression and Stress • Happiness Quiz: Test Your Emotional Intelligence Quotient ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Schizophrenia Warning Signs

Many myths and faulty ideas surround this brain disorder. Does it make people violent? Is it hereditary? Can it be cured? We have the answers.

Trouble viewing this email? View as a Webpage Tuesday, December 22, 2015 Women's Health Slideshow Making Sense of Schizophrenia Many myths and faulty ideas surround this brain disorder. Does it make people violent? Is it hereditary? Can it be cured? We have the answers. Article 'Phantom Menace' Superbug Q&A This bacteria fools doctors into thinking it's less harmful than it is. How big a threat is it? Slideshow Beauty Benefits of Natural Oils Learn how oils like tea tree and argan can help improve your skin, hair, and nails. Article Dating Deal-Breakers Heavy drinking, constant lateness, and these 8 other bad habits are red flags. Article Help for Constipation Learn what you may be doing to cause it and how to get back to normal. Article Can Mindfulness Help With Belly Fat? Being more aware of your thoughts and feelings may help lower your risk of obesity. Join Our Private Facebook Group: I Am Not Cancer It's a safe place to ask questions, exchange information, and vent when you need to. Top Picks • How to Tame Cancer Pain • Preterm Labor and Birth: The Basics • Would You Know if You Had Heart Disease? From Our Sponsor • Transfer Your Prescriptions to Walgreens • Frequent Constipation? ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Schizophrenia Warning Signs

Many myths and faulty ideas surround this brain disorder. Does it make people violent? Is it hereditary? Can it be cured? We have the answers.

Trouble viewing this email? View as a Webpage Tuesday, December 22, 2015 Women's Health Slideshow Making Sense of Schizophrenia Many myths and faulty ideas surround this brain disorder. Does it make people violent? Is it hereditary? Can it be cured? We have the answers. Article 'Phantom Menace' Superbug Q&A This bacteria fools doctors into thinking it's less harmful than it is. How big a threat is it? Slideshow Beauty Benefits of Natural Oils Learn how oils like tea tree and argan can help improve your skin, hair, and nails. Article Dating Deal-Breakers Heavy drinking, constant lateness, and these 8 other bad habits are red flags. Article Help for Constipation Learn what you may be doing to cause it and how to get back to normal. Article Can Mindfulness Help With Belly Fat? Being more aware of your thoughts and feelings may help lower your risk of obesity. Join Our Private Facebook Group: I Am Not Cancer It's a safe place to ask questions, exchange information, and vent when you need to. Top Picks • How to Tame Cancer Pain • Preterm Labor and Birth: The Basics • Would You Know if You Had Heart Disease? From Our Sponsor • Transfer Your Prescriptions to Walgreens • Frequent Constipation? ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361