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| How to Build a Better Salad Adding nuts to your salad is a great way to mix up your recipe. Nuts are full of omega-3 fatty acids that are good for your heart. Add about two ounces of nuts to your salad to amp up the nutritional value and keep your appetite satisfied. | | |
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| Fix or Fail? Dr. Oz tests out the latest wellness tips and tricks so you don't have to! Find out what works, what doesn't, and amazing lifestyle game changers you need to know. | | |
| Why Seeing a Doctor is Important A visit to the doctor is like a status check. The aim isn't to find disease or get on a new medication. Instead, the goal is to get a sense of where your health is, how worrisome the things that bother you are, and whether there's anything you should be doing to avoid disaster both in the near and distant future. Your doctor can help you sift through all of the information your body is sending you and help you figure out what to pay attention to and what to put on the shelf for now. | SPONSORED BY | | |
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