How Alcohol Messes With Your Body

What's the difference between "lite" and regular? Is beer fat-free? Does the color of it matter for calories? We have these answers and more.
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  Special: The Truth About Alcohol
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12 Myths About Your Hangover
Is there truth to the ol' "liquor before beer" adage? Can pain relievers before bed help you feel better the next day?
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Diabetes-Friendly Drinks
Did you know that wine may help your body use insulin better? See other refreshing tips -- and disasters.
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Alcohol: Healthy or Not?
Do older drinkers outlive their teetotaler friends? Can heavy boozing shrink your brain?
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16 Easy Ways to Eat Better

Leave the fries; take the fruit. Reboot your 2016 goals with these tasty tips.
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  Women's Health
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10 Reasons for Tooth Sensitivity
Brushing too hard won't get your teeth cleaner, but it could make them more sensitive.
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Headache or Migraine, Can You Tell?
Migraines are more severe than an average headache. Go in-depth on symptoms, triggers, and treatments.
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Why You Have to Pee at Night
You're not alone; 30% of adults over 30 do. We lay out the causes and solutions.
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Should You Quit Drinking?

Are there real health benefits of quitting drinking? And do you have to stop for just a little while, or long-term?
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Wednesday, March 16, 2016
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Should You Quit Drinking?

Are there real health benefits of quitting drinking? And do you have to stop for just a little while, or long-term?
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