16 Easy Ways to Eat Better

Leave the fries; take the fruit. Reboot your 2016 goals with these tasty tips.
Trouble viewing this email? View as a Webpage Wednesday, March 16, 2016
  Women's Health
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10 Reasons for Tooth Sensitivity
Brushing too hard won't get your teeth cleaner, but it could make them more sensitive.
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Headache or Migraine, Can You Tell?
Migraines are more severe than an average headache. Go in-depth on symptoms, triggers, and treatments.
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Article
Why You Have to Pee at Night
You're not alone; 30% of adults over 30 do. We lay out the causes and solutions.
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