17 Ways to Spice Up Your Workout

Motivation can be a tricky thing. From adventure races to hula-hooping, find the fun workout that will get you moving.

Trouble viewing this email? View as a Webpage Women's Health 17 Ways to Spice Up Your Workout Motivation can be a tricky thing. From adventure races to hula-hooping, find the fun workout that will get you moving. Read More   What Happens During a Colposcopy It's usually done if you've had an abnormal Pap smear, to help your doctor further diagnose any problems. Read More   Reasons for Stress Incontinence It's the most common type of incontinence that women have. See what can make it more likely. Read More   Women and Heart Disease It's the leading cause of death in women over age 40, especially after menopause. Read More   Do You Need to Replenish Electrolytes? The truth is, most people only need plain water -- even after a workout. Read More   How to Get Relief From Chronic Hives From taking meds to keeping a journal, these personalized tips can help lessen the impact of your hives on your life. Find Out More   Signs of Whooping Cough in Adults Early symptoms, like a mild cough or a runny nose, might seem like a regular, run-of-the mill cold. Read More   From the WebMD Network Surprising Uses for Baking Soda Quiz: What Is Pancreatitis? Burning Urination (Dysuria) From Our Sponsors Convenient and Discreet Delivery: Order Birth Control From Your Phone First Aid Facts: The Truth About Topical Treatments ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

15 Morning Mistakes to Avoid

You may be tempted to shoot out of bed quickly -- or to linger in the quiet dark of your room for a while. See why you shouldn't do either.

Trouble viewing this email? View as a Webpage Men's Health 15 Morning Mistakes to Avoid You may be tempted to shoot out of bed quickly -- or to linger in the quiet dark of your room for a while. See why you shouldn't do either. Read More   What to Ask Your Doctor About ED Get answers to these 9 questions before you leave the exam room. Read More   11 Ways to Keep Your Kidneys Healthy Overdo it on drugs like ibuprofen, and you could damage your kidneys. Here's what else to watch for. Read More   How to Stop Wasting Time We share 15 tips to help you plan your day and find extra minutes for your big-picture goals. Read More   The Fitter Your Body, the Healthier Your Brain? You may be able to count clearer thinking and a sharper memory as reasons to stay in shape. Read More   Eat This -- Not That -- When Your Stomach Hurts When you've got an upset stomach, there are actually some healthy foods you'll want to avoid. Read More   Why Do Some Men Go Bald? Guys, what's causing your thinning hair? And do you inherit this trait from your mom or dad's side of the family? Watch Video   From the WebMD Network Surprising Uses for Baking Soda What's the Main Sign of Pancreatitis? Causes of Burning Urination From Our Sponsors Is It Normal to Have a Curved Penis? Here's What to Know First Aid Facts: The Truth About Topical Treatments ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361