15 Reasons You're Waking Up at Night

Find out what might be interrupting your sleep and what you can do about it.

Women's Health 15 Reasons You're Waking Up at Night In the long run, lack of sleep could lead to some serious health conditions. Find out what might be interrupting your sleep and what you can do about it. Read More 8 Causes of Night Sweats Not all night sweats are menopause-related. They can also be triggered by these conditions. Read More Keeping Your Heart Healthy at Menopause Estrogen levels and your personal health history combined can present special challenges to your heart health at midlife. Here's what you can do about it. Read More ADVERTISEMENT ADVERTISEMENT How to Recognize Signs of a Martyr Complex A martyr complex is a recognized psychological pattern marked by self-sacrifice and service to others at your own expense. Here's what to watch for. Read More Warning Signs of Blood Sugar Problems High blood sugar can affect your skin and your eyes, and low blood sugar can make you shaky, sweaty, and confused. Watch for these other symptoms, too. Read More 10 Common Personality Disorders A personality disorder is more than just having a bad day once in a while -- it's a pattern of behavior that lasts over a long period of time. Here's what you should know. Read More The Truth About Hypnosis With practice, you can learn self-hypnosis techniques that can help manage ongoing pain, improve sleep, and ease some symptoms of depression or anxiety. Take Quiz In the News Dangerous Tanning Is on the Rise 1 in 4 Senior Adult COVID Survivors Experience Long COVID Clinical Trial Upgrades Will Open Up Care to More People What to Know About Food Recalls Food Safety Recalls: U.S. System Leaves Consumers Vulnerable What You Should Do if a Food You Purchased Is Recalled ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

12 GI Symptoms You Should Never Ignore

Could your stomach or bathroom issues be a sign of something serious? See which pains, pangs, and other symptoms require medical attention.

Men's Health 12 GI Symptoms You Should Never Ignore Could your stomach or bathroom issues be a sign of something serious? See which pains, pangs, and other symptoms require medical attention. Read More Mistakes Men Make in Bed Looking for ways to heat up your sex life? Try these tips and avoid these turn-offs. Take Quiz 10 Best Workouts for People Over 50 If you're in good health, you should get at least 150 minutes of moderate cardio activity a week. Here are your best bets. Read More ADVERTISEMENT ADVERTISEMENT Side Effects of Testosterone Replacement Therapy Hormone replacement is generally safe. But there's a chance you could experience some of these effects, from oily skin to an increased risk of blood clots. Read More Dangerous Tanning Is on the Rise The American Academy of Dermatology found a sharp rise in both tanning and the number of sunburns last year. See what you can do to help protect yourself. Read More Top Reasons Your Back Hurts Is it a herniated disk? A muscle spasm? Kidney stone? Here are the most common causes of back pain and ways to get relief. Read More 4 Sleep Apnea Warning Signs These symptoms led one man to a sleep apnea diagnosis. Do any of them sound familiar? Read More Spotlight on Cancer How Palliative Care Helps Ease Cancer Symptoms Is There a Prostate Cancer Diet? Polycythemia Vera: Causes, Symptoms, Treatment Food News Coffee Drinkers, Even Those With a Sweet Tooth, Live Longer TikTok Hack for Storing Avocados Is Unsafe, FDA Says ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Ways to Exercise if You Hate to Work Out

Finding an activity you really enjoy is the best way to stick to an exercise routine, and you don't have to devote hours to it every day to reap the benefits.

Trouble viewing this email? View as a Webpage   Daily 10 Ways to Exercise if You Hate to Work Out Finding an activity you really enjoy is the best way to stick to an exercise routine, and you don't have to devote hours to it every day to reap the benefits. Go > Recommended for You Top Causes of Swollen Ankles and Feet What's Causing Your Dizziness? Colon Cancer Symptoms ADVERTISEMENT ADVERTISEMENT In the News Melatonin Poisoning Cases Soaring Among U.S. Kids Cost of Medical Care Leads to Delays for Many Americans: Survey COVID Vaccine a Key Factor in Decisions Around Surgery Surgeons, Who See It Up Close, Offer Ways to Stop Gun Violence Dogs Can Be Protective, Even Against Crohn's Disease ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361