The Carbs You Should Be Eating

Simple carbs are like quick-burning fuels -- and you want to eat less of this type. Here's why complex carbs are where it's at.

Women's Health The Carbs You Should Be Eating Your body needs carbs for energy, but some are far better than others. Here's how to make the right choices -- and enjoy a guilt-free treat. Read More OTC Sleep Aids: What You Need to Know If you can't sleep and are looking for a nonprescription solution, can over-the-counter sleep aids help? Read More How to Find an Ob-Gyn You Trust Instead of randomly selecting a name from a list, try these tips to help you find an ob-gyn you'll feel comfortable with. Read More ADVERTISEMENT ADVERTISEMENT Should You Treat Stage 0 Breast Cancer? The doctor says you have stage 0 breast cancer. What does that mean? Is it even really cancer? The truth is, doctors aren't entirely sure either. Read More Best Household Cleaners for Different Jobs Don't waste time with products that aren't up to the task. Find out which solutions kill coronaviruses, take care of pet accidents, and work on other tough problems. Read More Vaginal Douching: Helpful or Harmful? Some women say it makes them feel cleaner. But experts say douching can increase the risk of infections and other health problems. Read More The Truth About Detox Diets These diets may be trendy, but they aren't proven to do what they say they'll do. In fact, they may be risky and even backfire. Read More Top Picks What Not to Say to Someone Struggling With Mental Health Worst Things to Say to Someone Battling Breast Cancer 'You Don't Look Sick': What Not to Say to People With RA Caregiving Support How to Get Help From Other Caregivers How to Handle Guilt and Other Caregiving Emotions ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Sex Mistakes That Put You at Risk

When it comes to sex, mistakes can be costly. Don't gamble with any of these moves and chance pregnancy or disease.

Men's Health 10 Sex Mistakes That Put You at Risk From using a condom the wrong way to pulling out as birth control, these mistakes make pregnancy and disease more likely. See how to protect yourself for real. Read More Reasons You Might Be Getting Cramps Cramps can happen anywhere in your body, at any time. Here's what may be bringing them on. Read More 14 Ways to Deal With Incontinence Urinary incontinence is almost always treatable. Try these products, tips, and treatments to help train your bladder and manage your symptoms. Read More ADVERTISEMENT ADVERTISEMENT Worst Heartburn Triggers Watch out for these foods, drinks, and habits that might trigger that burning discomfort in your chest or throat. Read More Two New Pancreatic Cancer Symptoms? Researchers have identified two additional warning signs of pancreatic cancer -- thirst and dark urine. See other red flags that can signal this deadly disease. Read More 5 Tips to Limit Your Exposure to Chemicals From Plastic Even plastics marked BPA-free may be using a replacement chemical that's just as bad for you. Watch Video Signs of Male Body Image Issues In the desire for a muscle-bound body, some boys and men overeat and take anabolic steroids or dietary supplements. Look out for these signs of a problem. Read More Top Picks CDC: Mood Disorders Increase Risk for Severe COVID-19 Does Your Voice Get Deeper as You Age? Graft Versus Host Disease: Causes, Symptoms, Treatment From Our Sponsors Tracking Exercise: A Wrist Full of Health HIV-1 Treatment Option: Find Out About This Long-Acting Antiviral ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How Tired Is Too Tired?

Here are some tips to help you recognize when being tired goes beyond what's considered normal. Learn about conditions associated with fatigue.

Trouble viewing this email? View as a Webpage   Daily How Tired Is Too Tired? Here are some tips to help you recognize when being tired goes beyond what's considered normal. Learn about conditions associated with fatigue. Go > Recommended for You Pick the Right Supplements and Vitamins Are Skin Tags an Early Sign of Cancer? Surprising Reasons You're Gaining Weight ADVERTISEMENT ADVERTISEMENT In the News This Year's Flu Season: Repeat of Last Year or a 'Twindemic?' Biden Resumes Presidential Duties Following Colonoscopy Switch to Plant-Based Diet Rid Man of Chronic Migraines Pandemic Curbed Kids' Efforts to Lose Excess Weight Beware of Private Equity-Owned Nursing Homes: Study ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361