4 Steps for Beating Belly Fat

Too much visceral fat can raise your risk of high blood pressure, type 2 diabetes, heart disease, dementia, and certain cancers.

Women's Health 4 Steps for Beating Belly Fat Too much visceral fat can raise your risk of high blood pressure, type 2 diabetes, heart disease, dementia, and certain cancers. And you can have too much even if you're thin. Read More Can You Fix Sagging Breasts? Gravity, hormones, and weight fluctuations can contribute to breast changes over time. See what you can do to improve their appearance without surgery. Read More What Swollen Fingers May Be Telling You If you can't get your rings off or your pinkie appears puffy, the problem could just be a salty meal. Or there may be a health problem that needs your attention. Read More ADVERTISEMENT ADVERTISEMENT Reasons People Use Evening Primrose Oil People take this herbal supplement for younger-looking skin, hot flashes, osteoporosis, and these other problems. But what does the research say? Read More How to Stretch Your Neck the Right Way Try these moves to loosen a tense neck, relieve pain, and get more flexible. Read More 7 Ways to Change Negative Thoughts Negative thoughts affect everyone, but what if you have them over and over again? See how to tell when they're a problem -- and some ideas to try to break the cycle. Read More What Cinnamon Can (and Can't) Do for You Can this spice really help lower your blood sugar and blood pressure, reduce inflammation, and provide these other benefits? Read More Top Picks What to Do About Stretch Marks Benefits of Bamboo Pillows Free Webinar: How Seasonal Affective Disorder Affects People With ADHD Healthy Eating The Truth About Detox Diets Diets You Should Never Try ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Try These Quick Tricks to Improve Your Memory

Have trouble remembering names? Forget where you've placed things? Try these simple tactics to boost your recall.

Men's Health 7 Quick Tricks to Improve Your Memory Memory slips seem to get worse as you get older, but age isn't the only culprit. See why you may be forgetting things, and try these tactics to improve your recall. Read More The Most Dangerous Things in Your Home Everyday things like large TVs, dryer lint, and radon gas can lead to tragic accidents. Here's how to make your home a safer place to live. Read More 9 Easy Ways to Spruce Up Your Look This Year All it takes is a few simple changes -- like new glasses and a shorter haircut -- to look more youthful and confident. Read More ADVERTISEMENT ADVERTISEMENT How to Track and Improve Your Heart Rate Variability You've seen HRV on your smartwatch, but do you know what it means? See how you can use it to help manage stress and improve your health. Read More Surprising Causes of Erectile Dysfunction Don't just chalk ED up to age. It might have more to do with one of your habits or medications. Take Quiz 5 Ways Bad Posture Is Hurting You A slouched stance can make it harder for you to breathe and give you these other problems. But it's not too late to fix it. Watch Video Reasons to Start Chewing Gum The right kind of chewing gum may lower plaque buildup in your mouth, and the benefits don't stop there. You might even burn calories and improve your memory. Read More Heart Health Habits Cardiac Deaths Spike in Winter Weather. Here's How to Help Protect Yourself Research Casts Doubt on Value of Daily Aspirin for Healthy Adults Long-Term Vitamin D Supplements Might Cut Heart Attack Risk Love Life Boosters 15 Habits of Couples With Great Sex Lives 7 Tips for a Healthier Relationship ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Beware of These Poisonous Plants

If you've ever had poison ivy, you know the power of poisonous plants. Learn which plants to watch for and what to do if they make you sick.

Trouble viewing this email? View as a Webpage Daily Beware of These Poisonous Plants If you've ever had poison ivy, you know the power of poisonous plants. Learn which plants to watch for and what to do if they make you sick. Go > Recommended for You Signs of Breast Cancer in Men Top Cancer-Fighting Foods The Truth About Contact Dermatitis ADVERTISEMENT ADVERTISEMENT In the News Why This Exercise Is So Good for High Blood Pressure Tinnitus: Ringing in Your Ear Really Comes From Your Brain Cannabinoids Are Common: Why So Many Use CBD, Delta-8, Others Big Move: Eli Lilly Offers Obesity Drug Directly to Consumers FDA Approves Florida Plan to Import Drugs from Canada ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102