4 Steps for Beating Belly Fat

Too much visceral fat can raise your risk of high blood pressure, type 2 diabetes, heart disease, dementia, and certain cancers.

Women's Health 4 Steps for Beating Belly Fat Too much visceral fat can raise your risk of high blood pressure, type 2 diabetes, heart disease, dementia, and certain cancers. And you can have too much even if you're thin. Read More Can You Fix Sagging Breasts? Gravity, hormones, and weight fluctuations can contribute to breast changes over time. See what you can do to improve their appearance without surgery. Read More What Swollen Fingers May Be Telling You If you can't get your rings off or your pinkie appears puffy, the problem could just be a salty meal. Or there may be a health problem that needs your attention. Read More ADVERTISEMENT ADVERTISEMENT Reasons People Use Evening Primrose Oil People take this herbal supplement for younger-looking skin, hot flashes, osteoporosis, and these other problems. But what does the research say? Read More How to Stretch Your Neck the Right Way Try these moves to loosen a tense neck, relieve pain, and get more flexible. Read More 7 Ways to Change Negative Thoughts Negative thoughts affect everyone, but what if you have them over and over again? See how to tell when they're a problem -- and some ideas to try to break the cycle. Read More What Cinnamon Can (and Can't) Do for You Can this spice really help lower your blood sugar and blood pressure, reduce inflammation, and provide these other benefits? Read More Top Picks What to Do About Stretch Marks Benefits of Bamboo Pillows Free Webinar: How Seasonal Affective Disorder Affects People With ADHD Healthy Eating The Truth About Detox Diets Diets You Should Never Try ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102