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Exercising is great. But if you sit down for most of the rest of your day, that could be a problem.
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15 Mistakes Even Healthy People Make

Even if you consider yourself pretty healthy, you may be missing the mark in a few areas, like ignoring your mental health, looking at your phone before bed, or one of these other habits.
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15 Mistakes Even Healthy People Make
Even if you consider yourself pretty healthy, you may be missing the mark in a few areas, like ignoring your mental health, looking at your phone before bed, or one of these other habits.
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