Best Exercises to Ease Depression

It may be the last thing you want to do when you're feeling down, but physical activity can help ease depression symptoms. Start with these.

Trouble viewing this email? View as a Webpage Women's Health Best Exercises to Ease Depression It may be the last thing you want to do when you're feeling down, but physical activity can help ease depression symptoms. Start with these. Read More   Build Your Breast Cancer Community Research shows that social support may play a role in helping women with breast cancer live longer. Read More   5 Easy Ways to Practice Mindfulness Every Day The whole idea of mindfulness -- contrary to what the name suggests -- is about getting out of your head. Read More   What Kind of Headaches Do You Get? Answer a few questions and get personalized tips to help keep the pain at bay. Get Started   Tips for Cooking With Fats and Oils Fat adds flavor and texture, and certain types even have some health benefits. Read More   Cut and Dry: Dealing With Psoriasis at the Salon Here's how one hairstylist manages her psoriasis, and helps her clients open up about their own symptoms. Watch Video   Symptoms of Polycythemia Vera Although it can be life-threatening if left untreated, most people with this condition have a good chance of living a long life. Read More   In the News Heartburn Drugs Again Tied to Fatal Risks Do You Really Need 10,000 Steps a Day? FDA Tests Find Toxic Chemicals in Our Food Top Picks Upper Endoscopy: What to Expect How a Sleep Study Works ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

12 Solutions for Long-Term Pain

Whether you have arthritis, back pain, or another problem, a combination of these approaches may be just the trick to help you get relief.

Trouble viewing this email? View as a Webpage Men's Health 12 Solutions for Long-Term Pain Whether you have arthritis, back pain, or another problem, a combination of these approaches may be just the trick to help you get relief. Read More   Symptoms of Testicular Torsion When a man's testicle twists around, the pain is severe and can lead to permanent damage. Here are the symptoms to look for. Read More   7 Exercises to Stop Doing Now These moves don't deliver on results and may even injure you. Here's how to switch things up. Read More   Surprising Facts About Erectile Dysfunction Why do men with diabetes have a higher risk? And if you wake up with an erection, does it mean you don't have ED? Read More   10 Uses for Aloe Aloe vera may help treat some types of wounds. But watch out: It can delay healing in others. Read More   Enlarged Prostate or Prostate Cancer? These two conditions -- along with a third potential problem -- cause similar urinary symptoms. Read More   9 Tips for Better Posture Slouching isn't just bad for your back -- it can cause digestion and breathing issues. Read More   Top Picks How to Connect With Strangers Why Do Some Men Go Bald? Food and Water Safety With HIV In the News Is Chicken No Better Than Beef for Your Cholesterol? Study: Older Americans Are Dying More From Falls ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361