Best Exercises to Ease Depression

It may be the last thing you want to do when you're feeling down, but physical activity can help ease depression symptoms. Start with these.

Trouble viewing this email? View as a Webpage Women's Health Best Exercises to Ease Depression It may be the last thing you want to do when you're feeling down, but physical activity can help ease depression symptoms. Start with these. Read More   Build Your Breast Cancer Community Research shows that social support may play a role in helping women with breast cancer live longer. Read More   5 Easy Ways to Practice Mindfulness Every Day The whole idea of mindfulness -- contrary to what the name suggests -- is about getting out of your head. Read More   What Kind of Headaches Do You Get? Answer a few questions and get personalized tips to help keep the pain at bay. Get Started   Tips for Cooking With Fats and Oils Fat adds flavor and texture, and certain types even have some health benefits. Read More   Cut and Dry: Dealing With Psoriasis at the Salon Here's how one hairstylist manages her psoriasis, and helps her clients open up about their own symptoms. Watch Video   Symptoms of Polycythemia Vera Although it can be life-threatening if left untreated, most people with this condition have a good chance of living a long life. Read More   In the News Heartburn Drugs Again Tied to Fatal Risks Do You Really Need 10,000 Steps a Day? FDA Tests Find Toxic Chemicals in Our Food Top Picks Upper Endoscopy: What to Expect How a Sleep Study Works ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361