This Is the Best Sleep Temperature for Older Adults

People over 65 should get 7 to 8 hours of sleep a night -- but many don't. Try adjusting the thermostat to within this range for more restful slumber.

Women's Health This Is the Best Sleep Temperature for Older Adults People over 65 should get 7 to 8 hours of sleep a night -- but many don't. Try adjusting the thermostat to within this range for more restful slumber. Read More Secrets to a Better Body Image Practicing body positivity isn't about physical change. It's about attitude. These steps can help. Read More How to Make Sense of Your Dreams We all dream, even if we don't remember it the next day. Try these tips to help you sort out any possible insights. Read More ADVERTISEMENT ADVERTISEMENT Sneaky Sources of Added Sugars You'll find sugar in more than your favorite desserts. Here's what to look for on nutrition labels. Read More What Your Body Is Trying to Tell You Your body will often tell you if something suddenly goes drastically wrong or if something feels really off. Here's how to listen. Read More Benefits of 4-7-8 Breathing The 4-7-8 breathing technique was developed by Andrew Weil, MD, who calls it a "natural tranquilizer for the nervous system." Here's how to practice it. Read More What Happens to Fat When You Lose Weight? Some people say it turns to muscle, or it turns invisible. Here's what really happens. Read More Top Picks Signs of a Martyr Complex Can Acupressure Help Relieve Nausea? Symptoms of Hypoparathyroidism From Our Sponsors Periodontitis: It Is Not Reversible Test Your Skin Care Smarts: Memory Match Game ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Here's How Often Most Married Couples Have Sex

It may not be a good idea to compare your sex life to that of other couples, but it can be interesting -- and possibly reassuring.

Men's Health Here's How Often Most Married Couples Have Sex How does your sex life compare to that of other couples? Does more frequent sex translate to a happier marriage? And what's the secret to syncing your desires? Read More Top 21 Foods and Drinks for Men These particular foods help men out in a number of ways, from fighting diseases that tend to affect men to soothing and supporting muscles. Read More Work Stress May Greatly Raise Men's Risk of Heart Disease The health impact of job strain and effort-reward imbalance are about the same as the impact of obesity on the risk of coronary heart disease, a new study reports. Read More ADVERTISEMENT ADVERTISEMENT U.S. Offers Free At-Home COVID Tests Again Americans can now request four free rapid coronavirus tests. Here's how. Read More 15 Ways to Sharpen Your Thinking Skills Did you know that meeting new people boosts your brain's "executive function" as much as doing crossword puzzles? Read More How to Avoid Failing a Drug Test While Using CBD Cannabidiol isn't intoxicating, but certain CBD products could still cause you to test positive for marijuana. Take these steps for a better outcome. Read More Workouts for Men With Prostate Cancer The right exercise routine during and after prostate cancer treatment can improve your strength, stamina, and mood. Here's how to get started. Read More Top Picks Why Colon Cancer Screening Matters Eye Injuries and How You Can Prevent Them From Our Sponsors Hair Transplant Techniques Hard Mints: Treating ED With a Chewable Tablet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

How to Treat Heart Failure With Aldactone

Learn how the diuretic aldactone can be used to treat heart failure.

Trouble viewing this email? View as a Webpage Daily How to Treat Heart Failure With Aldactone Learn how the diuretic aldactone can be used to treat heart failure. Go > Recommended for You Calcium Channel Blockers: What You Should Know How to Treat Heart Failure With ACE Inhibitors High Blood Pressure and Heart Failure ADVERTISEMENT ADVERTISEMENT In the News Robots Are Taking Over Your Surgery (and You Should Be Excited) Experts Say Now Is the Time for Kids to Get COVID Vaccines Is Pneumonia The Surprising Root of Severe COVID? 'Beer Goggles' a Myth, but Alcohol's Allure Real and Risky As U.S. Syphilis Cases Rise, Those at the Epicenter Scramble ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102