12 Reasons to Take More Naps

A short nap in the midafternoon -- if you make them regular -- can improve your learning abilities, help your heart, and give you these other perks.

Trouble viewing this email? View as a Webpage Men's Health 12 Reasons to Take More Naps A short nap in the midafternoon -- if you make them regular -- can improve your learning abilities, help your heart, and give you these other perks. Read More   Smile When You Get a COVID Vaccine -- It'll Hurt Less A genuine smile might reduce the pain of injections by up to 40% -- and this other expression also seems to work. Read More   Foods That May Affect Your Penis You might think of pumps and pills for ED. But what if your diet could make a difference? Read More   How to Start Running for Exercise Whether you're running to improve your cardio fitness or relieve stress, don't get tripped up by these rookie mistakes. Read More   An Easy Plan for Quick Grocery Shopping We lay out the healthiest foods from each aisle so you can get in and out of the store faster. Read More   Surprising Spots You Can Get Skin Cancer Under a fingernail, inside your ear, on your tongue: See some unusual places where skin cancer may show up. Read More   Can Men Have Multiple Orgasms? Do only women fake sexual climax? Separate fact from fiction. Take Quiz   Health Insurance and Medicare Ready to Enroll? Here's Your Health Insurance Checklist Health Savings Accounts Help You Save Money Dental Insurance Plans: What's Covered, What's Not Expert Insights Anger Can Spread Like a Virus: How to Avoid Being Infected 6 Reasons to Eat More Mushrooms ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

What Swollen Fingers May Be Telling You

Puffy or swollen fingers might be due to something as simple as a single salty meal, or as problematic as kidney disease. See which conditions may be to blame.

Trouble viewing this email? View as a Webpage Women's Health What Swollen Fingers May Be Telling You Puffy or swollen fingers might be due to something as simple as a single salty meal, or as problematic as kidney disease. See which conditions may be to blame. Read More   How Are Breast Calcifications Treated? Although they're usually not cancerous, certain types of calcifications may suggest early breast cancer. Read More   Do Appetite Suppressants Work? They're not for everyone -- and probably don't help as well as you might hope. Read More   How Exercise Can Help PMS Research suggests that aerobic exercise can help improve symptoms of PMS, such as depression and fatigue. Read More   Painful Sex and Menopause Anywhere from 17% to 45% of postmenopausal women say they have painful intercourse, most often because of vaginal thinning and dryness. Read More   Multiple Sclerosis and Deep Brain Stimulation DBS is a treatment for people with conditions like MS, Parkinson's disease, and essential tremor. It's a way to "turn off" parts of your brain without destroying them. Read More   Who's on Your Fabry Disease Care Team? Because you'll see so many doctors, it's important that each one knows your health history and all the medicines you take. Read More   ADVERTISEMENT ADVERTISEMENT Top Picks How to Figure Out Your Healthy Weight What Vitamin D Does and Signs You Might Have a Deficiency How Doctors Diagnose Polycystic Ovary Syndrome From Our Sponsors Change Your Psychology: Lose Weight Treating Dupuytren's Contracture: Learn About a Surgery-Free Option ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361