How Caffeine Affects Your Body

Caffeine boosts your energy and mood, and makes you more alert. But more is not always better.
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Women's Health
 
How Caffeine Affects Your Body
Caffeine boosts your energy and mood, and makes you more alert. But more is not always better.
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How to Keep Your Brain Fit for Life
Many people don't wonder about their brain health until they notice changes in the way they think and memory loss.
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Ways to Lower Your Blood Pressure Without Meds
Experts believe as much as 90% of high blood pressure could be lowered with lifestyle changes alone.
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Test Yourself for Flat Feet
With these 3 steps, you can easily see if you might have fallen arches or flat feet.
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Pancreatic Cancer Symptoms You Shouldn't Ignore
At first, it tends to be silent. As it grows and spreads, though, it affects the whole body.
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In the News
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Healthy Eating Over 50
8 Signs of Poor Nutrition
Myths and Facts About Nutrition After 50
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Lupus Warning Signs

This autoimmune disease can cause joint pain, fatigue, and severe rashes -- and it can be tricky to diagnose. Here's what else you should know.
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Daily
 
Lupus Warning Signs
This autoimmune disease can cause joint pain, fatigue, and severe rashes -- and it can be tricky to diagnose. Here's what else you should know.
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