How to Stop a Panic Attack

Women's Health How to Stop a Panic Attack You don't have to be in a scary situation to have a panic attack. Once you pinpoint what's going on, you can use strategies like these to stop it. Read More Best Ways to Relieve Tired Eyes Lots of screen time or reading can leave your eyes tired, dry, and achy. These techniques, such as "palming" your eyes, can help ease eye fatigue. Read More What to Do if You're Feeling Alone in a Relationship The biggest sign of loneliness is that you feel worse, not better, when you're with your partner. Be on the lookout for these red flags. Read More ADVERTISEMENT ADVERTISEMENT The Mediterranean Diet: Why It's Popular and How to Follow It There's no single Mediterranean diet plan, but in general, you'll be eating lots of these delicious foods. Read More Botox: Not Just for Wrinkles The most common reason doctors use Botox is to treat wrinkles. But it can also help treat other conditions, including chronic migraine and an overactive bladder. Read More How Often Do Married Couples Have Sex? You may think that you're having sex less often than your peers, but scientific studies may prove you wrong. Read More Signs You Need a Root Canal Root canals have a reputation of being painful. But the procedure itself is actually no more painful than having a cavity filled. Here are the clues that you may need one. Read More Top Picks Health Benefits of Nut Butters Tips for Taking Your Workout to the Next Level Best and Worst Sushi for Your Health From Our Sponsor What's New in Neuro Care: Revolutionary Treatment for Better Outcomes ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How to Stop Procrastinating

Men's Health How to Stop Procrastinating See how to prioritize your to-dos, schedule your day, and cut the waste so you have more hours to spend on things you really want to be doing. Read More Why Are Men Less Likely to See a Doctor? New research found a "major disconnect" between the perception men have of their health and the actual lifestyles they lead. Here's what you need to know. Read More The Truth About Sex Therapy for ED Find out when sex therapy is more likely or unlikely to work in the treatment of erectile dysfunction. Read More ADVERTISEMENT ADVERTISEMENT The Best Way to Remove Earwax Buildup at Home Cotton swabs can actually push the wax farther in and cause hearing problems. If you feel like you have too much gunk, do this instead. Take Quiz Worst Foods for Your Belly Watch out for these eats that are expanding your midsection. It's easy to replace them with these tasty, healthier alternatives. Read More 10 Reasons to Keep Up Your Cardio You know heart-pumping workouts strengthen your ticker. But see what they also do for your brain and mood. Read More 12 Habits That Can Hurt Your Feet Put out the cigarette and ditch the flip-flops: These mistakes may burden you with foot pain and problems. Read More Top Picks Postpartum Depression Affects Dads, Too Cure or Control: Treatments for Advanced Prostate Cancer Psoriatic Disease: Tips for Better Living From Our Sponsors Gut Check: What to Know About Probiotics Tracking Exercise: A Wrist Full of Health ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361