10 Ways to Revitalize Your Life

From shaking the salt habit to taking the stairs, break out of your rut -- and ease stress -- with these ideas.

Trouble viewing this email? View as a Webpage Women's Health 10 Ways to Revitalize Your Life From shaking the salt habit to taking the stairs, break out of your rut -- and ease stress -- with these ideas. Read More   Thyroid Disorder or Menopause? Because both can cause changes in your period and mood, they're sometimes confused. Read More   Types of Hysterectomy Procedures Just as there's more than one reason for having one, there's more than one type of hysterectomy. Here are the pros and cons of each. Read More   What to Expect When You Have Kidney Stones They can affect anyone, and many pass on their own without problems. Treatment depends on their size and your symptoms. Read More   Do These 3 Things Before Your Holiday Party to Avoid Overeating To keep holiday temptations from derailing your healthy habits, plan ahead with these easy strategies. Read More   How Reiki Works It's practiced all over the world, but there's not much research on it yet. Here's what you can expect. Read More   Medical Treatments for Varicose and Spider Veins Sometimes, lifestyle changes can improve symptoms. But these medical options may help improve your appearance. Read More   Top Picks How to Take Care of Cold Sores at Home Adult Acne Treatments That Work What Your Blood Pressure Numbers Mean Weight Loss and Obesity How to Figure Out Your Healthy Weight Tips for Losing 100 Pounds or More ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

14 Ways to Eat Healthy on the Cheap

Stock your pantry with these inexpensive, nutrient-packed foods. Most cost less than 50 cents per serving.

Trouble viewing this email? View as a Webpage Men's Health 14 Ways to Eat Healthy on the Cheap Stock your pantry with these inexpensive, nutrient-packed foods. Most cost less than 50 cents per serving. Read More   Deadly Adenovirus: What Is It? Ongoing outbreaks and a dozen deaths have put the virus in the public light again. Read More   Too Much Sleep May Be Risky Sleeping more than the recommended amount might raise your odds of heart disease and death. Read More   What's Causing Your Cough? It could be brought on by a cold, allergies, or something else. Learn when you should see a doctor. Read More   How to Wash Your Hands You may be doing it wrong. Here's the correct way to get rid of germs. Watch Video   The Many Benefits of Walking Is it really the best medicine for your heart? How about your waistline? We have answers. Read More   Dos and Don'ts of Buying Used Find out when shopping secondhand is probably fine and when buying new is a better idea. Read More   Top Picks Do Insects Have a Place on Your Table? Acromegaly: Facts and Treatments More Green Space, Healthier Hearts From Our Sponsor Why Can't I Straighten My Finger? Learn About Dupuytren's Contracture ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361