Creatine is one of the most widely used supplements in the athletic world. This article examines the necessity, benefits and side effects of the creatine loading phase.
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|  Nutrition | | Creatine is one of the most widely used supplements in the athletic world. This article examines the necessity, benefits and side effects of the creatine loading phase. |  Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe  |  70% of Americans say they're anxious. If you feel it, too, and want to know more, send us your question and watch for the answer here. Ask us | | |
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