13 Things That Can Weaken Your Immune System

A strong immune system is your best protection against infections and illnesses, but it has vulnerabilities.

Women's Health 13 Things That Can Weaken Your Immune System A strong immune system is your best protection against infections and illnesses, but it has vulnerabilities. Too much worry and too little sleep don't make a great germ-fighting team. Read More How to Stop a Panic Attack You don't have to be in a scary situation to have a panic attack. Once you learn to spot one coming on, you can find ways to stop it. Read More Ways to Prevent Migraines When you've had the throbbing pain of a migraine, you want to do whatever you can to avoid another one. In addition to knowing your triggers, these tactics may help, too. Read More ADVERTISEMENT ADVERTISEMENT Just 1 Drink a Day May Change Your Brain New evidence suggests even one drink a day is linked to detectable changes in the brain, though it's not clear whether the alcohol is causing the differences. Read More How to Stop Slouching Lousy posture isn't just bad for your back -- it can also cause problems with breathing and digestion. Here's how to position yourself to protect your spine, organs, and more. Read More Time-Management Tips Everyone Can Use Whether you live with ADHD or just have too much to remember, these tips can help your day flow more smoothly. Read More Is Home Blood Pressure Testing Better Than at Clinics? A new study shows that monitoring your blood pressure at home could help get more reliable results. Read More Top Picks What Causes an Exon 20 Insertion Mutation? Bipolar Depression: Questions for Your Doctor Coronavirus Updates If You've Never Had COVID, Should You Relax or Worry? Study Finds Side Effects of COVID mRNA Vaccines Mild, Short ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

These Workouts Don't Just Work -- They're Fun, Too

Break out of your comfort zone and do something new: From adventure races to exergaming, these programs make staying in shape more fun.

Men's Health These Workouts Don't Just Work -- They're Fun, Too Break out of your comfort zone and try something new: From adventure races and sled training to suspension rings and battle ropes, these programs make staying in shape more fun. Read More Is Home Blood Pressure Testing Better Than at Clinics? A new study shows that monitoring your blood pressure at home could help get more reliable results. Read More 6 Tactics to Fight ED and Relight the Fire Though you're the one experiencing erection problems, your partner is also affected. Try these tips to rev up your sex life. Read More ADVERTISEMENT ADVERTISEMENT If You've Never Had COVID, Should You Relax or Worry? You've so far escaped the virus. Should you worry more or less about risk than those who have been infected? Experts weigh in with caution against feeling invincible. Read More 10 Health Mistakes Men Make and How to Fix Them It's not too late to turn these mistakes around and reduce your chances for problems down the road. Read More How to Choose the Right Pain Reliever for You Before you reach for that bottle in the medicine cabinet, see how different types of pain medications might affect your blood pressure, liver, kidneys, and digestion. Read More Think Twice Before You Give Advice If only we were as good at solving our own problems as we are at solving other people's. These strategies can help you listen better and temper that impulse to give advice. Read More Top Picks Treatment-Resistant Depression? Here's What May Finally Help Peyronie's Disease: Questions for Your Doctor Peripheral Artery Disease: What People of Color Need to Know From Our Sponsors Monitoring Sugar: Healthy Swaps for Every Meal Affordable ED Chewable Pill: Safe and Discreet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Best Exercises to Help You Lose Weight

Losing weight happens by not only changing your eating habits, but also stepping up your exercise routine. See which moves can help you reach your weight-loss goal faster.

Trouble viewing this email? View as a Webpage   Daily Best Exercises to Help You Lose Weight Losing weight happens by not only changing your eating habits, but also stepping up your exercise routine. See which moves can help you reach your weight-loss goal faster. Go > Recommended for You Your Skin and Rosacea Calculating Your Waist Circumference Causes of Belly Fat ADVERTISEMENT ADVERTISEMENT In the News French Fries Vs. Almonds Every Day for a Month: What Changes? Many Teens Overdose on Meds Prescribed for ADHD, Anxiety New Digital Program Targets Uncontrolled Diabetes in Black Community 'Skinfluencers' Promote Risky Beauty Hacks on TikTok About 1 in 6 U.S. Couples Disagrees on COVID Vaccination ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361