How to Finally Get Back to Sleep

The next time you're wide awake in the middle of the night, try these tips to peacefully drift back to sleep.

Women's Health How to Finally Get Back to Sleep The next time you're wide awake in the middle of the night, try these tips to peacefully drift back to sleep. Some may help keep you from rousing in the first place. Read More Is Your Sex Life Aging Well? How many people over the age of 45 are satisfied with their sex life? And is it normal to want it less as you get older? See how your love life stacks up. Take Quiz You Can Do This Full-Body Workout in 30 Minutes This short-burst, high-intensity workout boosts your metabolism and tones your muscles. The best part? You're done in a half-hour. Read More ADVERTISEMENT ADVERTISEMENT Health Checklist for Women Over 40 Print out this list to keep track of tests, procedures, and vaccines women need after the age of 40. Read More Skin Symptoms You Should Never Ignore See what common skin troubles like shingles, razor bumps, and rosacea look like, and what you can do about them. Read More What Women Need to Know About Parkinson's Disease Men may be more likely to have Parkinson's, but women tend to have a higher death rate from it, and the disease worsens faster in them. Read More Foods That Help Boost Your Focus and Memory No, these foods won't magically boost your IQ. But see how they might enhance your concentration, improve your memory, and maybe even slow mental decline as you age. Read More In Her Own Words 'What It's Like Adjusting to a New Breast Cancer Treatment' 'Bladder and Bowel Issues With MS -- The Struggle Is Real' 'The Power of CBD and My Migraines' From Our Sponsor Treating a Certain Type of Metastatic Breast Cancer: Learn More ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Warning Signs of Low Blood Pressure

You know that high blood pressure is bad for you, but did you know that low blood pressure can cause problems, too?

Men's Health Warning Signs of Low Blood Pressure You know that high blood pressure is bad for you, but did you know that low blood pressure can cause problems, too? Here are the symptoms to watch for. Read More 5 Complications of High Cholesterol When your cholesterol stays at unhealthy levels for too long, you're at a much higher risk of having serious and even life-threatening problems. Read More Most U.S. Adults Will Have Heart Problems By 2050 By 2050, more than 6 in 10 U.S. adults will have cardiovascular disease, according to a new projection by the American Heart Association. See what you can do to lower your risk. Read More ADVERTISEMENT ADVERTISEMENT Type 2 Diabetes in Men Type 2 diabetes is the most common form of diabetes, affecting 90% to 95% of the 13 million men with diabetes. Find out what makes you more likely to get it, and what you can do to prevent it. Read More Best Exercises to Ease Joint Pain Moderate exercise is a good way to improve pain and joint function for people with arthritis. An expert discusses which moves can help ease inflammation. Watch Video These Mistakes Are Aging You Certain habits, like squinting too much and not sleeping enough, can make you look older than you really are. See what else you may be doing wrong. Read More The Truth About Whole-Body Scans The appeal of whole-body scans is clear: Who wouldn't want to catch an illness before it causes serious damage? The problem is, there's no evidence they can do this. Read More Top Picks See What May Be Hiding in Your Laundry Tips for Taking Your HIV Meds Questions About Your High Cholesterol Treatment? From Our Sponsors gMG: How to Improve Muscle Function Erectile Dysfunction: What Are Hard Mints? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Early Signs of Bone Loss

Osteopenia, a form of bone loss, often develops without noticeable symptoms. See what can cause it and what you can do to help strengthen your bones.

Daily Early Signs of Bone Loss Osteopenia, a form of bone loss, often develops without noticeable symptoms. See what can cause it and what you can do to help strengthen your bones. Read More Today's Top Topics Is Cauliflower a Superfood? U.S. Life Expectancy May Fall Behind Global Peers by 2050 Do Waist Trainers Work? ADVERTISEMENT ADVERTISEMENT Healthy Tips Try These Home Remedies to Reduce Puffiness Tips For Thinning Hair What to Eat to Avoid Constipation How to Overcome Travel Anxiety ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102