10 Morning Habits That Will Change Your Day

When you start your day like this, you set yourself up to feel less stressed and more energized even into the afternoon and evening.

Women's Health 10 Morning Habits That Will Change Your Day When you start your day like this, you set yourself up to feel less stressed and more energized even into the afternoon and evening. Read More Why Insomnia Hits Women Harder Than Men Studies show that women tend to take longer to fall asleep, sleep for shorter periods, and feel more tired once they're up than men. Find out what you can do to get a better night's sleep. Read More 3 Signs Someone Is Lying Many people have "tells" that can help you identify when they aren't telling the truth. Read More ADVERTISEMENT ADVERTISEMENT Tips for Choosing Skin Care Products Many products promise to erase wrinkles, repair sun damage, and fade age spots. But do they work? Here's what you should know before you buy. Read More Most People Quit Weight Loss Drugs Within 2 Years The allure of weight loss drugs appears to wane quickly, with more than 80% of users quitting within 2 years. But do most regain the weight they lost? Read More 15 Tricks to Sneak Exercise Into Your Day Too busy for a full workout at the gym or even at home? Get creative with these time-saving exercise ideas. Read More How a Vaginal Wet Mount Is Done Your doctor will usually order a wet mount if you're having symptoms like itching, a discharge, or pain. Here's how to prepare for the test and what happens during it. Read More The More You Know Why Chronic Pain Is Particularly Acute for Women in Midlife Why It's Becoming More Important to Do Self-Breast Exams Why Microplastics May Be Widening Your Waistline Think Twice 14 Herbal Supplements to Beware Are You 'Better Off' Not Taking Multivitamins? This Expert Thinks So ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Cardio Benefits for Men Over 50

As you age, you might be tempted to cut back on your fitness routine. But you should keep cardio exercise a part of your lifestyle.

Men's Health Cardio Benefits for Men Over 50 As you get older, you might be tempted to cut back on your fitness routine. But no matter your age, you should keep cardio exercise a part of your lifestyle. Read More Embarrassing Male Body Problems Back hair, unibrow, razor bumps -- here's how to deal with problems like these that can make you feel awkward. Read More 8 Things You Didn't Know About Your Penis Are you a grower or a show-er? Did you know sensitivity declines with age? Here are some interesting facts about the penis that men will find educational -- and surprising. Read More ADVERTISEMENT ADVERTISEMENT Genes vs. Lifestyle: Which Matters More for Health? If your health is simply written into your genes, what's the point of all that exercise and healthy eating? Learn how genes and lifestyle interact to affect your health over the course of your life. Read More Testosterone Replacement Therapy When should you treat low testosterone? Here are the benefits, risks, and side effects of testosterone replacement therapy. Read More Lower Your Cholesterol Fast With These 11 Tips The bad news is your cholesterol is too high. The good news is you can control your numbers with some simple lifestyle changes. Read More Study: Online Yoga Reduces Low Back Pain Exploring yoga as a remedy for low back pain is now easier than ever -- giving you the chance to see if its gentle stretches and movements can provide relief. Read More Top Picks Are You Fit for Your Age? What Really Counts 5 Misconceptions About High Blood Pressure Weight Loss Health Benefits Start Sooner Than You May Think Living With Dementia How Is Dementia Diagnosed? 5 Ways to Tell Memory Lapses From Dementia ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Top Causes of Night Sweats

Find out why you're sweating in your sleep.

Daily Why You're Sweating During Sleep Night sweats can be uncomfortable and may signal a health issue. Learn the causes and how to manage them. Read More Today's Top Topics Should You Take a Supplement for Vision? How Drinking Alcohol Raises Cancer Risk What to Know About Age-Related Breast Changes ADVERTISEMENT ADVERTISEMENT Healthy Tips Easy Resolutions for Better Eating Habits Sleep Apnea Treatments How to Lose Weight After Menopause 'Smiling Depression' Warning Signs ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102