13 Best Times to Drink Water

Your body needs a certain amount of water just to function, but there are specific situations when a glass of it is especially helpful.

Women's Health 13 Best Times to Drink Water Your body needs a certain amount of water just to function, but there are specific situations when a glass of it is especially helpful. Some of these suggestions may surprise you. Read More Top 10 Ways to Boost Your Energy Energy zappers are all around us, some obvious and some hidden. The good news: There's a way around almost all of them. Read More 12 Surprising Benefits of Salt Break it out to treat bug bites, ingrown toenails, a sore throat, and these other health problems. Read More ADVERTISEMENT ADVERTISEMENT The Truth About Hand Sanitizer It may kill germs, but it doesn't leave your hands dirt- and grime-free. Here's what else you need to know. Read More Dry Eyes: Are Your Hormones to Blame? Women are more likely to get dry eye when estrogen levels go up and down. Find out why that happens, and how to get relief. Read More The Ins and Outs of Medical Guardianship Guardianship places another person in charge of a loved one's health decisions. Here's how it works. Read More Is Your Makeup Still Good After a Year? Makeup products don't necessarily go bad or become unsafe to use over time, but these tips can help you extend their shelf life. Read More Top Picks What's the Best Time to Weigh Yourself? Confused About Soy? What the Science Says Best Foods to Eat in Each Decade of Life From Our Sponsor Ear Health Affects All Ages ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

8 Signs You Don't Get Enough Vitamin B6

This hard-working vitamin affects your mood, appetite, sleep, and thinking. So how do you know if you're running low?

Men's Health 8 Signs You Don't Get Enough Vitamin B6 You can't afford to run low on B6 -- it helps your blood carry oxygen to all corners of your body and affects your sleep, thinking, and mood. Here are some signs that you're not getting enough. Read More 11 Ways to Make a Better First Impression The bad breath, ragged fingernails, and unkempt eyebrows aren't impressing anyone. Use these tips to step up your game. Read More Top Relaxation Techniques for Better Sleep See five things someone with sleep apnea recommends you do to relax and get the quality rest you need. Read More ADVERTISEMENT ADVERTISEMENT Best Workouts for People Over 50 Your 50-year-old body isn't the same as it was at 20. Your workout shouldn't be the same, either. Read More Go Ahead, Have Another Cup of Coffee People who drink two to three cups of coffee per day may be least likely to have anxiety or depression. Read More 9 Overuse Injuries and How to Prevent Them Overuse injuries aren't just from sports -- you can get them from pulling weeds or texting too much. Watch out for these symptoms and see how to help prevent them. Read More Warning Signs of Immune System Problems A faulty immune system can lead to more infections and illnesses, as well as symptoms like depression and slow wound healing. Read More Top Picks 11 Conditions That Affect Men and Women Differently 13 Health Issues That Can Cause Weight Gain From Our Sponsor Affordable ED Chewable Pill: Safe and Discreet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Easy Habits That Can Improve Your Mental Health

Ever feel miles away from a happy place? Try these science-proven tips to improve your mood, cut stress, and put some spring back in your step.

Trouble viewing this email? View as a Webpage Daily Easy Habits That Can Improve Your Mental Health Ever feel miles away from a happy place? Try these science-proven tips to improve your mood, cut stress, and put some spring back in your step. Go > Recommended for You Clinical Trials: A Guide for Patients Health Benefits of Steam Rooms How to Deal With Common Skin Irritants ADVERTISEMENT ADVERTISEMENT In the News 'Beer Goggles' a Myth, but Alcohol's Allure Real and Risky As U.S. Syphilis Cases Rise, Those at the Epicenter Scramble ADHD Med Errors Among Kids Have Surged in Last 2 Decades Glaucoma: A Hidden Threat to Vision Health Rising Swiftly Q&A: Wait, How Do I Protect Myself, Others From COVID Again? ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102