How Binge Watching Is Bad for You

No matter how good the show, making a habit of watching 3 or more episodes in one sitting may be hazardous to your health.
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  Women's Health
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The Reason You Shouldn't Brush Your Teeth After Meals
Brushing after you eat or drink is a good habit -- but do it too soon and you can damage your teeth.
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Step-by-Step: Building Your Perfect Skin Care Routine
Before you can put together the right routine for your skin, you first need to figure out your skin type, such as dry or oily.
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How High Blood Sugar Levels Affect Your Body
Any sugar levels higher than normal are unhealthy, even if they don't reach the point of diabetes.
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What’s Really in Your Water?

You drink it and bathe in it, so shouldn't you know what chemicals may be lurking in water?
Trouble viewing this email? View as a Webpage Wednesday, April 25, 2018
  Men's Health
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Is Pot the Answer for Pain?
In the search for alternatives to addictive painkillers, many are turning to marijuana.
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Tips to Manage Diabetes
Find out what to do to help your doctor tell if your diabetes treatment is working. 
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Best Blood Pressure Tracking
A study suggests portable monitor readings may be better than those at a doctor's office.
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