Get-Fit Advice for Women Over 50

Physical activity may help tame some of the symptoms of menopause and lower your risk of heart disease, diabetes, and osteoporosis.

Women's Health Get-Fit Advice for Women Over 50 Physical activity may help tame some of the symptoms of menopause and lower your risk of heart disease, diabetes, and osteoporosis. Here's how to get and stay fit as you age. Read More 5 Things You Didn't Know About Female Masturbation Self-pleasure may not have the stigma it once did, but myths still affect the way some women feel about it. Read More When Your Thyroid Levels Are Low Hypothyroidism can make you feel tired and sensitive to cold. You might gain a few pounds and have these other symptoms, too. Read More ADVERTISEMENT ADVERTISEMENT How to Manage Your Fear of Needles It's estimated that 16% of those who fear needles may skip a procedure due to this fear, and some may even skip going to the doctor altogether. See what experts recommend. Read More Why Your Feet Are Always Cold It could be a symptom of poor circulation - or another serious condition you shouldn't ignore. Read More When to Toss the Condiments in Your Fridge Don't let a drop of hot sauce go to waste. Find out where to store some of your favorite condiments -- and how long to keep them. Read More How to Take Lynparza Safely This medication is used to treat breast, ovarian, and other types of cancer by slowing or stopping the growth of cancer cells. Here's what you should know. Read More Top Picks Can This Common Herb Help Grow Hair? Planning Financially for Myasthenia Gravis Do You Plan to Talk to Your Doctor About Alopecia Areata? From Our Sponsor Uneven, Oily Skin: Skin Care for Combination to Oily Skin Types ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

13 Ways to Beat the Afternoon Slump

Try these tips to boost your energy when you start to feel sluggish.

Men's Health 13 Ways to Beat the Afternoon Slump It's easier than you think, and it doesn't always involve caffeine or sugar. Try these tips to boost your energy when you start to feel sluggish. Read More How to Spot Vein and Artery Problems Your arteries and veins have a huge job to do moving blood throughout your body. But sometimes, things go wrong and slow the flow. Read More Being in Good Shape May Lower Your Rates of 9 Types of Cancer Your odds against developing cancer may also get better the higher your fitness level. But there are two types of cancer for which this might not apply. Read More ADVERTISEMENT ADVERTISEMENT 16 Tips to Live Your Best Life Over 50 Even if you didn't have the healthiest habits in your 30s and 40s, you can be more fit now than ever before. Read More Surprising Causes of Erectile Dysfunction From extra pounds to extra stress, these under-the-radar issues could be causing you trouble in the bedroom. Read More Weird Things That Happen to Your Skin as You Age As you get older, your skin changes. See 15 things to look out for, and ways to treat these issues. Read More Symptoms of Testicular Torsion When a man's testicle twists around, it's a medical emergency. Seek help right away if you have any of these symptoms. Read More Cardio How to Start Running and Keep at It Try This 4-Minute HIIT Workout 11 Ways to Make Walking Serious Exercise Strength Training Tips to Help You Strength Train the Right Way How to Make Your Own Weights ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

15 Ways for Men to Look Their Best

Put your best foot forward and improve your self-image with these easy tips.

Trouble viewing this email? View as a Webpage Daily 15 Ways for Men to Look Their Best Put your best foot forward and improve your self-image with these easy tips. Go > Recommended for You Signs That Chronic Heart Failure Is Getting Worse What to Expect in Your 70s Know the Signs of a Stroke ADVERTISEMENT ADVERTISEMENT In the News Ozempic and Wegovy Fakes Wreak Havoc: How to Stay Safe 1 in 5 Women Report Mistreatment During Maternity Care: CDC Gene Therapy Offers New Way to Fight Alcohol Use Disorder Tiny Organ, Long-Lasting Pain: Mystery of Chronic Appendicitis Type 2 Diabetes May Raise Your Risk of Endometrial Cancer ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361