You Don't Need Pills to Lower Your Heart Disease Risk

Medication isn't the only option -- something as simple as a daily walk can improve your heart health. See what else you can do.

Trouble viewing this email? View as a Webpage Women's Health You Don't Need Pills to Lower Your Heart Disease Risk Medication isn't the only option -- something as simple as a daily walk can improve your heart health. See what else you can do. Read More   Benefits of Herbal Teas Herbal teas have been used as medicine for centuries. Here's what science says about their health benefits. Read More   Eat This Today for Better Sleep Tonight Could a good night's sleep come down to diet? These are the right (and wrong) foods for getting good ZZZs. Read More   A Trainer's Favorite No-Machine Cardio Workouts From kickboxing to dance, try these fun ways to get an awesome cardio workout at home. Read More   What Makes Your Heart Skip a Beat? It may feel scary, but most palpitations aren't serious. Here's what may be going on when your heart flutters. Read More   Checkups and Tests You Shouldn't Miss From blood pressure to blood sugar, learn which medical tests you should have and how often you should have them. Read More   Psoriasis: Beauty Tips to Start Your Day Masking problem areas may make you feel better about how you look and get your day off to a good start. Read More   From the WebMD Network Eye Mistakes You Might Be Making Is Coffee Bad for Arthritis? Bad Habits That Can Cause Back Pain From Our Sponsor Heal Dry, Cracked Skin ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

14 Bad Habits That Can Damage Your Health

Did you know that cracking your knuckles can weaken your grip over time? Or that plaque buildup from not flossing may make you more likely to have heart disease?

Trouble viewing this email? View as a Webpage Men's Health 14 Bad Habits That Can Damage Your Health Did you know that cracking your knuckles can weaken your grip over time? Or that plaque buildup from not flossing may make you more likely to have heart disease? Read More   5 Decisions That Dramatically Cut Stress When a trip to the gym or another hour of sleep won't cut it, these 5 changes may reboot your life. Read More   How Much Exercise Is Enough? If you want to keep those extra pounds off your middle, here's the sweet spot for most people. Read More   Ways to Avoid Erectile Dysfunction Know your medication side effects, shift to a Mediterranean diet, and try these other tactics. Read More   Tips to Get the Most Out of Physical Therapy Find out how to prepare yourself for the first session and boost your recovery. Read More   Forgetfulness: What's Normal? What's More Serious? See which memory lapses may just be typical "senior moments" and which ones are worth mentioning to a doctor. Read More   How to Deal With a Growing Prostate Prostate growth discomfort begins around age 50 for many men. How does it affect your bladder? And your sex life? Read More   From the WebMD Network Eye Mistakes You Might Be Making Can Coffee Raise Your Risk for Arthritis? Is Your Sleep Position Hurting Your Back? From Our Sponsor How to Improve Erectile Curvature: A Nonsurgical Treatment Can Help ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361