15 Keys to a Long and Healthy Life

Living well doesn't have to be complicated. Here's a simple breakdown with easy-to-remember steps to help you keep your body in good working order.

Women's Health 15 Keys to a Long and Healthy Life You hear lots of advice about what it takes to live well and keep your body in good working order. But it doesn't have to be complicated -- just focus on these basic, easy-to-remember steps. Read More Why Low-Dose Oral Minoxidil Might Be the Fix for Your Thinning Hair If this dermatologist had only one treatment to offer for hair loss? You guessed it: Low-dose oral minoxidil. She explains. Read More Reasons You're So Hot (That Aren't Menopause) Menopause isn't the only reason you might have hot flashes. See some other causes of these uncomfortable episodes, including certain health conditions. Read More ADVERTISEMENT ADVERTISEMENT Eating Your Veggies May Help You Live Longer Eating plant-based fats found in grains, oils, fruits, and veggies, compared to animal-based fats in meat, dairy, and eggs, may affect how long you live. Read More Can You Prevent Sagging Breasts? See what can cause your breasts to sag, what you can do to prevent it from happening, and ways you can improve their appearance without surgery. Read More Tips for Traveling When You Have Back Pain Don't let back or other pain keep you from your travel adventures. Try these tips to lessen discomfort during your next flight or driving trip. Read More 7 Ways to Keep Social Media in Check Social media can help you stay connected with others, but the pros don't always outweigh the cons. Here's how it can be bad for you and how to keep things positive. Read More Eye Diseases Scary Signs of Eye Problems How to Adapt Your Home When You're Losing Vision FDA OKs Implantable Treatment for Diabetic Macular Edema WebMD Survey Panel Get Paid to Take Health and Wellness Surveys ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102