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Employees Agree That This Is the Worst Item to Order at McDonald's What do they know that you don't? Take a peek to discover the absolute worst menu item at the Golden Arches. Read more

What Happens When You Eat Bananas Science has a lot to say about this popular fruit, but is it good for a flat belly? Read more

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The #1 Bedtime Habit to Lose Weight Fast Follow this quick and easy tip before bed to wake up with a slimmer waistline. Read more

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