Try This No-Gym Workout

No machines required for this routine. These 15 moves are simple enough to do from home -- and can give you full-body results.
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  Weight Loss Wisdom
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Slideshow
11 Diet Myths Debunked
"Nighttime eating makes you fat." "Carbs are the enemy." What's the truth behind these lies?
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Article
Calorie-Burning Cardio
To get your heart pumping and drop some weight, rethink your approach to cardio exercise.
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Quiz
10 Facts About Cholesterol Meds
Can medicine cure high cholesterol? Can you treat it without changing your diet? We have the answers.
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