10 Nighttime Habits to Help You Lose Weight

If you're trying to shed extra weight, make your evening routine work in your favor. See some simple changes that can help keep the pounds off.

Men's Health 10 Nighttime Habits to Help You Lose Weight If you're trying to shed extra weight, make your evening routine work in your favor. See some simple changes that can help keep the pounds off. Read More The Truth About Infidelity Do men and women tend to cheat for the same reasons? And what should you do if you suspect your partner of being unfaithful? Take Quiz Over 50? Watch for These Health Problems After you hit 50, those aches and pains can suddenly turn serious. Here are a few things to watch out for in middle age. Read More ADVERTISEMENT ADVERTISEMENT 14 Reasons to Have Sex Now Regular sex isn't just fun. It can lower your stress, sharpen your mind, and it might even help you fight off a cold. Read More Many Patients, Doctors Unaware of Advancements in Cancer Care New survey results suggest that doctors in fields other than cancer don't know about recent advances, particularly in immunotherapy. Read More Benefits and Risks of a Partial Circumcision Find out what happens when only a portion of the foreskin is removed -- and know these pros and cons. Read More Could Your Thinking Be Clouded? Answer a few questions to get personalized tips and treatment options. Get Started Top Picks Order Our New Book: Take Control of Your Cancer Risk Stress and Heart Failure: How to Keep It in Check Metastatic NSCLC: How to Choose Your Best Treatment Plan From Our Sponsors Post-Workout Soreness: Treatment Options With CBD Treating Dupuytren's Contracture: Learn About a Surgery-Free Option ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361