You Need Potassium. Here's How to Get It

This essential mineral helps prevent kidney stones, strokes, and high blood pressure, but most Americans don't get enough.

Women's Health You Need Potassium. Here's How to Get It This essential mineral helps prevent kidney stones, strokes, and high blood pressure, but most Americans don't get enough. Here's how to change that -- no bananas required. Read More 14 Ways to Lose Weight After 40 You may have noticed it's easier to gain weight -- and harder to lose it -- than it used to be. These simple strategies may help. Read More Tips to Help Prevent Chafing Chafing can happen anywhere on your body, but the thighs, groin, underarms, and nipples are particularly vulnerable. Here's what you can do about it. Read More ADVERTISEMENT ADVERTISEMENT How to Organize Your Medications If you're taking multiple pills, it can be difficult to stay on track. Adopt these helpful habits to make sure you never miss a dose. Read More Ways to Stop a Panic Attack You don't have to be in a scary situation to have a panic attack. Once you learn to spot one coming on, you can find ways to stop it. Read More 10 Surprising Addictions Shopping, smartphones, even exercise: Too much of these seemingly harmless things can turn into big trouble if you become addicted. Here's how to find a healthy balance. Read More How to Spot a Narcissist Selfish, vain, manipulative, cruel: These are the traits we tend to link to narcissists. But does this personality type have any positives? Read More Top Picks Does Menopause Make Ovarian Cancer More Likely? Signs of an Eating Disorder How to Handle a Cancer Misdiagnosis In Case You Missed It Caring for Someone With Myasthenia Gravis Tips for Safe Driving With Idiopathic Hypersomnia ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102