10 Health 'Rules' You Don't Need to Follow

Is it necessary to drink eight glasses of water a day? Can being cold give you a cold? Here's the truth behind these and other commonly held beliefs.

Men's Health 10 Health 'Rules' You Don't Need to Follow Do you really need a daily multivitamin? Does cracking your joints cause arthritis? And are eggs bad for your heart? Here's the truth behind these and other commonly held beliefs. Read More How Short Can a 'Short Workout' Really Be? Research says 10 minutes or less of movement can bring health and fitness benefits. We separate what's true and what's too good to be true. Read More Best Foods for Better Circulation Blood carries nutrients and oxygen all over your body. Eat more grapes, fatty fish, and these other foods to help it flow better. Read More ADVERTISEMENT ADVERTISEMENT Techniques That Help Control Ejaculation Lots of men climax sooner than they'd like -- and the vast majority of them are helped by behavioral techniques like these. Read More Male Breast Cancer: What Raises Your Risk? From testicular issues to heavy drinking, here are some things that raise your odds of getting breast cancer. Read More Do This to Change Negative Thinking Everyone has negative thoughts here and there, but dwelling on them can affect your health and relationships. See how to break the grip of harmful thinking. Read More 8 Problems That Can Happen to Your Shoulder This complex joint lets you scratch your back and drive your car. But all those moving parts can lead to trouble over time. Read More In the News Study Finds No Link Between Cell Phones and Brain Tumors New COVID Combo-Variant XE Found in U.K. U.S. House Votes to Ease Federal Cannabis Rules First-Person Health Stories Living With Psoriatic Arthritis: You've Got to Have Friends 'How Complementary Therapies Help Me Prevent Migraines' ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361