| Tired of always being too hungry (and tired!) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook.
The goal of this book is to help you get from "hmm, I'm hungry" to "yum, that's good" in as little time as possible. It's designed to keep hunger—and weight gain—at bay by keeping your belly filled with smart, lean versions of all your favorite foods and letting you eat to your heart's content whenever you want.
With this illustrated guide to hundreds of delicious, simple, lightning-quick recipes—along with the nutrition secrets that lead to fast and permanent weight loss—you'll make the smartest choices for you and your family every time.
Additional features in Cook This, Not That! Easy & Awesome 350-Calorie Meals include: - A step-by-step illustrated guide to every cooking technique you'll ever need to know
- The 50 Best Foods in the Supermarket
- The Milk Shake Matrix
- The Rules of the Grill
- 12 Ways to Better a Burger
- The World's Best Condiments
- And many more!
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