12 Things to Know About Seasonal Affective Disorder

This type of depression can make it hard to sleep or enjoy your favorite activities. Learn why changes in light at certain times of year are to blame.

Women's Health What to Know About Seasonal Affective Disorder When this type of depression falls on you, it may be hard to sleep, concentrate, or enjoy your favorite activities. Learn why changes in sunlight at certain times of the year are to blame. Read More Do You Get Enough Vitamin D and Calcium? Your body needs calcium and vitamin D to prevent bone loss and osteoporosis, but if you're like most people, you may not be getting enough. Find out how much you need every day. Read More Undoing the 'Left Brain, Right Brain' Myth People categorize themselves as being left or right brain-oriented, depending on their interests and skills. But there's been a misunderstanding -- learn how it really works. Read More ADVERTISEMENT ADVERTISEMENT Are You a Binge-Watcher? If it's been more than 2 hours or you're on the third episode, you may be binge-watching. No judgment here, but here's what to know to protect your health when you do it. Read More Tips for Good Sleep When You Have a Cold or Flu It can be hard to get the rest you need when a cough and stuffy nose make sleep hard to come by. These tips can help you rest easier, so you can get on your feet sooner. Read More Food Recalls: What You Should Know and Do There are several reasons the FDA and USDA recall foods. If you find yourself with a recalled product, taking these basic steps can keep you from consuming contaminated items. Read More 6 Sugar Substitutes Reviewed When you're cutting calories or cutting down on sugar, you may want to try other sweeteners. All of these substitutes are approved by the FDA -- find out their pros and cons. Read More Top Picks 50 HIV Medications Available in the U.S. Want to Know When You're Most Fertile? Use This Tool Tips for People Caring for Someone With Alzheimer's From Our Sponsors Top 10 in U.S. Cancer Programs: Why Comprehensive Care Matters Doctor-Approved Dry Eye Remedies: Read What Really Works ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361