How to Lose Weight -- Safely

You've probably heard the saying, "calories in, calories out," but it's not that simple.

Women's Health How to Lose Weight -- Safely You've probably heard the saying, "calories in, calories out," but it's not that simple. Here's what you need to know to get started. Read More What to Know About Donating Blood Did you know that one donation can benefit as many as three people? Learn what to expect, the types of donations you can make, and how they're each used. Read More Should You Try a Concierge Doctor? Because this type of doctor doesn't see as many patients, they can spend more time with each person. Learn about what to expect, and the pros and cons to this service. Read More ADVERTISEMENT ADVERTISEMENT Think Twice Before You Give Advice If only we were as good at solving our own problems as we are at solving other people's. These strategies can help you listen better as others share, and temper that impulse to give advice. Read More What We Learned About COVID-19 and Cold and Flu Season There are big and little ways to slow the spread of respiratory viruses, like COVID-19 and the flu. To keep yourself and others healthy, try a mix of all these things. Read More Treating Atopic Dermatitis With a Biologic "I remember the day that I found out about the clinical trial," shares Donna Russelle, an ICU nurse who's lived with eczema all her life. Listen to her talk about how the study changed her life. Watch Now Tips for Handling a Dizzy Spell It's a common problem, and usually isn't serious. Everything from anxiety to certain medications can cause dizzy spells, but sudden dizziness may be more serious. Here's why. Read More WebMD Connect to Care What Is Fentanyl, Exactly? 4 Medications That Help With Opioid Withdrawal Symptoms Risks of Combined Drug Intoxication From Our Sponsors COPD Patients: Learn More About BLVR AFib-Related Stroke Risk Increases Over Time: Understand Your Risk ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361