9 Ways to Avoid Panicking About Current Events

Try these simple and effective ways to manage the stress and uncertainty of scary news and prevent anxiety from turning into full-blown panic.

Trouble viewing this email? View as a Webpage Women's Health 9 Ways to Avoid Panicking About Current Events Try these simple and effective ways to manage the stress and uncertainty of scary news and prevent anxiety from turning into full-blown panic. Read More   Signs Your Stress Level Is Too High It's easy to blame these symptoms on an illness or other condition. Here's how to tell you're having physical, mental, and emotional stress. Read More   Surprising Things That Raise Your Blood Pressure Salt, worry, and anger aren't the only things that can bump your numbers up. Read More   How Breathing Can Relieve Stress Your breath is a powerful tool to ease stress and lessen anxiety. Try these techniques. Read More   Signs of Premenopausal Osteoporosis For millions of women, everyday activities like standing and bending may be enough to cause a broken bone. Read More   When You Should (and Shouldn't) Call 911 Most of us have a sense for when a situation is dangerous. It's always better to err on the side of caution when it comes to your health. Read More   Are Generic Drugs the Same as Brand? While the generic may have a similar effect as the brand-name, copying the identical effect is nearly impossible. Read More   Top Picks What Dental Offices Are Doing to Prevent COVID-19 How Your Sleep Position Affects Your Health Time Management Tips Everyone Can Use COVID-19: In the News Evidence COVID Survivors' Blood May Help Very Ill Patients AI Might Spot At-Risk COVID-19 Patients ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361