Science-Backed Ways to Manage Stress

Stress is part of being human, but too much of it can hurt your health and interfere with your life. Try these tips to help keep it under control.

Men's Health Science-Backed Ways to Manage Stress Stress is part of being human, but too much of it can hurt your health and interfere with your life. Try these tips to help keep it under control. Read More 19 Relationship Secrets Women Want Men to Know Research shows that the scent of a man's perspiration may have a relaxing effect on women. See what else is generally found attractive. Read More Do This Before Your Prostate Cancer Appointment Talking about your own cancer treatment will make your head spin -- and that means you may not digest all of the details you need to. Here's what to do before your visit and what to ask your doctor. Read More ADVERTISEMENT ADVERTISEMENT Common Side Effects of Prednisone This corticosteroid treats many conditions, from allergies to gout. But it can also cause unpleasant long-term side effects. Read More 5 Habits That May Help Prevent Dementia Even if you have the same Alzheimer's-related brain changes as someone else, your mental skills may fare better if you make these five lifestyle choices, a new study says. Read More Why You Should Take a Sleep Test This simple procedure can be done at home or in a sleep clinic. Find out why you might need it -- even if you think you don't. Read More Watch Out for These AFib Symptoms For many people, symptoms of this type of irregular heartbeat aren't obvious. But if you do have them, here's what you might notice. Read More Top Picks Neuroticism Isn't Funny and May Impact Your Health 4 Things You Can Do to Help Slow Down Dry AMD 7 Tools Have Made His Life With MS Easier From Our Sponsors Erectile Curvature vs. Erectile Dysfunction: The Difference is Key Dupuytren's Contracture: The Hand Condition That Bends Fingers ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102