Do These 10 Things at Night to Lose Weight

When you're trying to lose weight, eating right and exercising are important steps to take. But there are also small changes you can try at night.

Men's Health Do These 10 Things at Night to Lose Weight When you're trying to lose weight, eating right and exercising are important steps to take. But there are also small changes you can try at night to help you slim down. Read More 9 Things Age Does to Your Penis Age leaves its mark on your penis, just as it does other parts of your body. See how its size, shape, and function can all change with the passing years. Read More How to Choose a Walking Pad Using this portable treadmill while you work or watch TV may improve your physical, emotional, and mental well-being. Read More ADVERTISEMENT ADVERTISEMENT Symptoms of a Dangerous Vitamin D Overdose Too much of this essential vitamin could lead to a rare and possibly serious condition called vitamin D toxicity. Here are the signs to watch for and what to do. Read More What's the Link Between Stress and Heart Disease? Having too much stress, for too long, is bad for your heart. See what stress can do to your heart -- and what you can do about it. Read More New Ways to Help You Fall Asleep If all the usual advice for getting to sleep hasn't worked, try these newer approaches, like ASMR or sleep restriction. Read More 12 Things That Are Killing Your Concentration There are concentration killers all around you -- and if you're not careful, they'll suck up more of your time than you realize. See some of the worst culprits and find out how to refocus. Read More Top Picks When You Have More Than 1 Form of Dementia at the Same Time Flu, RSV, and Norovirus Are in Full Swing, While COVID Looms The Benefits of Physical Therapy for Older Adults Spotlight on MS B-Cell Therapy: What You Need to Know How to Lower Your Stress and Increase Your Joy ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102