Plus: How to Exercise with Irritable Bowel Syndrome
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| | | | |  | | Today's Digestive Health Tip | | Limit Processed Foods | | Processed foods are often high in unhealthy fats, added sugars, and salt, which can disrupt gut health. Choose whole, minimally processed foods instead. | | | | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: Ulcerative Colitis, digestive health basics, Ulcerative Colitis treatments, and more
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