Do This Before Bed to Sleep Better and Lose More Weight

PLUS: Are you over 40? Here are the 15 essential skills you must be able to master.

We Say This Is the #1 Best & Worst Peanut Butter Brand to Eat From Skippy and Jif to Earth Balance and more, we analyzed 36 peanut butters and ranked the worst and best. Read more

Do This Before Bed to Sleep Better and Lose More Weight Tired of counting sheep? Follow our hour-by-hour plan and sleep like a baby—tonight. Read more

Fat-Blasting Superfoods That Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook. Read more

The 15 Essential Skills to Master in Your 40s From fixing a car on the side of the road to knowing how to treat a woman right, here is the definitive checklist for becoming a knowledgeable, dependable, and well-rounded man. Read more

20 Foods More Energizing Than Coffee These high energy foods can help you ditch the java for good—or at least drink less of it. Read more

The 30 Unhealthiest Frozen Meals on the Planet Not exactly itching to pack on the pounds or make yourself sick? These items bring a whole new meaning to freezer burn. Skip 'em! Read more

Having trouble? Click here for an online version of this email. Share the gift of health, weight loss and great nutrition. Forward this email. Tell your friends to sign up here. ETNT LLC 428 Broadway, New York, NY 10013 YOUR Eat This, Not That! Preferences To change your email frequency, give us feedback, or tell us what kind of content you want, access your preferences. Unsubscribe, or Tell us a Concern To unsubscribe or express a concern, click here. Privacy Policy