How Healthy Are These New Fitness Trends?

6 Fitness Trends That Need To Disappear In 2018

The Top Health Trends To Try in 2018, According To Pinterest From soups to self-care, the social media platform predicts what health trends you'll be loading onto your food and wellness boards in the new year. Read more

Why Experts Say This New Health Trend Is Terrible For You Raw water, which is unfiltered, untreated, and unsterilized, is all the rage among Silicon Valley elites. Here's why experts say to avoid it. Read more

Fat-Blasting Superfoods That Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook. Read more

30 Best & Worst Health Lessons of 2017 We take a look back on the groundbreaking nutrition and health research from 2017 that will make the greatest impact on our daily habits. Read more

10 Reasons To Avoid CICO, The New Fad Diet The CICO diet lets you eat whatever you crave—even potato chips and ice cream—and still lose weight. But does it actually work long-term? Read more

6 Fitness Trends That Need To Disappear In 2018 From unnecessary barnyard animals to overpriced pieces of equipment, these are the biggest fitness trends that we need to kiss goodbye in 2018. Read more

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