Strategies for Making Changes That Stick

It's tough to change too much at once. Try these tips to help you drop bad habits and adopt new ones that will last.

Trouble viewing this email? View as a Webpage Sunday, August 12, 2018   Women's Health Quiz Strategies for Making Changes That Stick It's tough to change too much at once. Try these tips to help you drop bad habits and adopt new ones that will last. Slideshow Healthy Cooking for One Healthy cooking for just yourself shouldn't be a chore. These tips can help. Article Should You Be Using a Skin Mask? Women have been using them for thousands of years. But are these masks even necessary? Article What Your Period Says About Your Health What's normal, and what might be a reason to see your doctor? Article Why Your Sense of Taste Might Change Your senses of taste and smell let you enjoy what you eat. But things from age to medications can change that. Article Who's Involved in Your Treatment? Your journey probably started with your primary care doctor. But they may not be who treats your specific condition. Article Grieving the Loss of a Pet When a beloved pet dies, we may feel the same degree of loss as we would for a human member of the family. Healthy Kitchen Tips • How to Peel Ginger • All About Maca Root • Honey vs. Sugar Top Picks • Try WebMD's Symptom Checker • Women Who Have a Heart Attack Do Better With a Female Doctor ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361