12 Ways to Fight a Slow Metabolism as You Age

PLUS: Cooking tips that will change your life, according to your favorite bloggers.

12 Ways to Boost Your Metabolism If You're Over 30 Once you hit your thirties, your metabolism tends to drop off every following decade. Here's what to do to protect—and even improve!—your metabolism. Read more

22 Foods Sex Experts Say to Eat Certain foods have the power to boost everything from your stamina to your libido to even your ability to conceive if that's your goal during intimate encounters. Read more

The Best of What Matters Most to Men Look sharper, play harder, get richer, think smarter, love better, feel younger and live longer with Best Life. Use this one-tap link to automatically join the brand-new Best Life newsletter—and get ready for a regular stream of life-changing content, from Best Life Online. Read more

3 Scary Ingredients Hiding in Your Spice Rack Many spice blends and marinades are tainted with scary ingredients like MSG. Find out which blends and bottles to avoid. Read more

15 Must-Try Mushroom Recipes The umbrella-shaped veggies are a great source of potassium, which is vital for muscle health and recovery while also lowering blood pressure and decreasing the effects of a high-sodium meal. Take a peek at our list of mouthwatering mushroom recipes! Read more

20 Cooking Tips That Will Change Your Life Become a top-shelf Top Chef with these tips from the pro bloggers in the know! Read more

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