In the rich and varied panoply of human emotions, two feelings are closely linked to each other — and to survival.
| | | Food can have a big impact on your mood. Find out how in our Mood Foods Challenge with science-backed tips, tools, and healthy recipes. Sign up here. | | | | | | | Make Time for Self Care | | I've begun to lose the extra weight, I'm much more pleasant to be around, and I feel far more capable and confident. | | - Dan Doty | Keep reading  | | |
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