15 Benefits of Vitamin D (41.6% are deficient!)

Over 40% of people are deficient in vitamin D, which functions as a crucial hormone in your body.

View in browser The world's #1 nutrition site Today's Article   15 Benefits of Vitamin D (41.6% are deficient!) Over 40% of people are deficient in vitamin D, which functions as a crucial hormone in your body. Read the article now Latest Video   5 Benefits of Omega-3 Fats Omega-3 fatty acids appear to have powerful health benefits for your body and brain. Here are the top 5, based on science. Watch now Yesterday's Article   Food Dyes: Harmless, Harmful or Downright Toxic? Artificial chemicals called food dyes are found in all sorts of foods. Some claim they cause ADHD and cancer. Read now One article per day on nutrition, weight loss and optimal health. All the articles are based on studies and written by experts. About | Unsubscribe

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