10 Ways to Cut Back on Your Drinking

Women's Health 10 Ways to Cut Back on Your Drinking Don't just say you're going to quit or scale back -- write down the steps for how you'll do it. And try these other tips to help you dial it down or stop drinking altogether. Read More Advanced Breast Cancer: A Day in the Life "I wasn't prepared for how hard things would be as the treatments slowed down," says Joanna Sather. "You have to be prepared to enter the world as a new person." Follow her story. Read More Tips for Spicing Up Your Sex Life After 50 Hormones dip and bodies change, but your sex life doesn't have to suffer. Use what you have -- and these tips -- to keep it strong and satisfying. Read More ADVERTISEMENT ADVERTISEMENT Tips for Avoiding Heat-Related Illnesses As temperatures across the U.S. surge to historic -- and deadly -- levels, experts recommend knowing the signs and symptoms of heat illness. Read More 9 Signs You Don't Get Enough Sleep The source of those extra pounds or that difficulty concentrating may actually be the amount of sleep you're getting each night. Read More MS and Cognitive Problems About half of people with multiple sclerosis have some kind of cognitive change. Here are some common issues to watch for. Read More 'My Oncologist Is My Rock' A doctor with breast cancer talks about her relationship with her oncologist. "She is as much a part of my cancer battle as I am," Kavita says. Read More In the News Survey: Most U.S. Adults 50 and Older Report Good Health Diet High in Fat, Fried Foods Linked to Sudden Cardiac Death What Have You Heard About Herd Immunity and COVID-19? From Our Sponsors Treatment for Relapsing MS: Sara's Story Oral Cancer Self-Check ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361