12 Risks of Sitting Too Much

Don't let long hours in a chair wreck your health. Here are some important reasons to get up and stretch your legs.
Trouble viewing this email? View as a Webpage Thursday, January 11, 2018
  Men's Health
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Surviving Harsh Winter Weather
We share tips for staying warm and safe, both indoors and out, when temperatures dip.
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Top Foods With Probiotics
See what eats and drinks give you the "good" bacteria that help keep your gut in balance.
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New Hope for Tinnitus
A new device may help ease the sound of ringing in the ears.
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