Everything You Never Knew About Salt

PLUS: Everything that happens to your body when you drink tea.

Siggi’s Just Debuted Yogurt With No Added Sugar Icelandic yogurt brand siggi’s created a never-before-seen line of no-added-sugar, fruit-flavored, whole-milk yogurts with just 5 grams of sugar per serving. Read more

10 Secrets for Beating Stress in 10 Minutes or Less Tackling stress doesn't have to be a weeks- or months-long process. Just deploy these lightning-fast techniques and you'll reduce your stress in no time. Read more

The Ultimate Six-Pack in Less Than Six Weeks! Groundbreaking new science reveals how you can get abs in just a few weeks—without giving up your bacon, pizza, and burgers—in the new eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That! His 4-day cleanses are so effective that you’ll shred fat and unveil a lean, fit physique! Read more

America’s 18 Worst Chicken Wings – Ranked It's no coincidence that football season, AKA chicken wing eating season, leaves fans heavier and rounder than they were in the pre-season... Read more

17 Things You Need to Know About Salt Although it undoubtedly enhances the flavor of foods, too much salt can have—and often does have—negative health consequences. Read more

Snacking On This Food Will Give You Acne The reason that box of Cheez-Its can sit on the shelf so long unspoiled is the same reason you should leave it there. Stop reaching for the boxes and bags to reap these benefits! Read more

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