Are there real benefits to juicing?

We hate to break it to you — or do we?
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Healthline
The Nutrition Edition
Today's Ingredients
 
 
 
 
Let's Ask the Dietitian
Q:
A:
Lindsay Mahar, Registered Dietitian
Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads up, we may use your response in an upcoming newsletter.)
Kitchen Kit
 
 
 
Hamilton Beach Juicer Machine
Hamilton Beach Juicer Machine
If you read all that and thought, "No one will take my juice away," then allow us to recommend this wildly popular juicer from Hamilton Beach. The chute is extra wide, which means you don't have to precut anything. Just toss everything in whole! (After you wash it, that is!)
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Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health.
 
 
 
the takeout
What we're digesting
🍄 Is mushroom coffee worth the hype? Let's check out what the research has to say!
🧑‍🍳 10 simple dinner ideas for healthy eating in real life. Who's ready for a delicious home-cooked meal?
8 not-so-healthy sweeteners There options may not be better than regular sugar after all.
🩺 The pros and cons of treating food as medicine. Diet plays an important role in preventing and managing disease — but it can't do everything.
Thanks for reading, everyone! We'll be back on Thursday with some saucy details you don't want to miss!
Until next time,
Healthline
Take care of yourself, and we'll see
you again soon!
 
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