13 Ways to Cut Your Odds of Having a Stroke

You may not be able to change your genes, but you can take these steps to help keep your blood vessels healthy.

Men's Health 13 Ways to Cut Your Odds of Having a Stroke Did you know that for every 7 grams of fiber you add to your daily diet, your stroke risk goes down by 7%? See other steps you can take to help keep your blood vessels healthy. Read More 'Hidden Hearing Loss' May Cause Tinnitus Find out how auditory nerve loss, sometimes called "hidden hearing loss," might be behind the ringing in your ears. Read More Why Your Semen Looks Yellow Sometimes, yellow semen can be normal. But other times, it is cause for concern. Here are some things that can bring about a yellow tint. Read More ADVERTISEMENT ADVERTISEMENT Warning Signs of Breast Cancer in Men Yes, men can get breast cancer, too. Look out for these symptoms, and see if you have any of these medical issues that raise your risk. Read More 14 Things Your Doctor Looks for at the Annual Exam They push on your belly, look in your mouth, shine a light in your eye. But why? Find out what's behind all the tapping, rubbing, poking, and prodding. Read More How to Measure Your Grip Strength Testing your grip strength is an inexpensive, easy way to assess your overall health status. Here's how to determine -- and improve -- your score. Read More 5 Ways to Boost Gratitude Studies show that grateful people tend to be happier, sleep better, and have lower levels of inflammation. Learn how to create a daily gratitude practice. Read More In the News Could This Popular Weight Loss Drug Help Treat Alcohol Addiction? Vehicle Air Filtration May Protect Against Blood Pressure Spikes This Walking Speed Might Help Lower Your Type 2 Diabetes Risk Try These Moves Best Leg Exercises for Men Best Chest Exercises for Men ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102