High Triglycerides? Avoid These Foods

High-fat meats, starchy vegetables, and even too much fruit can raise your levels of this blood fat. See what else to avoid -- and try these swaps.

Men's Health 12 Foods to Avoid if You Have High Triglycerides Canned fish packed in oil, starchy vegetables, and even too much fruit can raise your levels of this blood fat. See what else to avoid -- and try these swaps. Read More For Millions, the Pandemic Isn't Over: 'We Are Indeed Stuck' As more people around the U.S. ditch their masks and try to return to "normal," more than 7 million immunocompromised people and organizations that support them ask for understanding. Read More How to Cope With Daylight Saving Time Springing forward is harder on your body than falling back an hour. See how to get your internal clock back in sync. Read More ADVERTISEMENT ADVERTISEMENT Testicular Cancers: How They Spread Two common types of testicular cancer -- non-seminomas and seminomas tumors -- grow and spread at different rates. Read More 15 Exercises You Can Do Without a Gym You don't need fancy machines to stay in shape. Try these exercises that take advantage of gravity and your own body weight. Read More Easy Ways to Make Your Skin Look Better Men's faces tend to be oilier than women's, but you still need to use a daily moisturizer. See other simple ways to improve the look and feel of your skin. Read More 11 Things That Happen When You Stop Having Sex Going without sex for too long can be bad for your prostate and heart -- and you may catch more colds. Read More Top Picks Is It Idiopathic Hypersomnia or Something Else? Treatment Options for Chronic Hives Neuromyelitis Optica: How It Affects Your Vision, Muscles, and More Brain Boosters Education and Language Skills May Protect Against Dementia Foods That Enhance Your Focus and Concentration ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361